Is 365 Whole Foods Market Daily Greens Superfood Powder Vegetarian?
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Ingredients
Organic Wheat Grass, Organic Alfalfa Grass, Organic Spirulina, Organic Barley Grass, Organic Chlorella (broken Cell-wall), Organic Spinach Leaf, Green Tea Leaf Extract, Organic Broccoli, Apple Pectin, Organic Flax Seed, Acerola Cherry Extract, Carrot Root Powder, Organic Beet Root Powder, Organic Maca Root Powder, Pineapple Fruit Juice Powder, Raspberry Fruit Powder, Rose Hips Fruit Powder, Organic Acai Berry, Fructooligosaccharides, Amylase, Cellulase, Lactase, Lactobacillus Acidophilus, Lipase, Protease, Peppermint Leaf Powder, Silicon Dioxide
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.