Is 365 Whole Foods Market Egg Bites Uncured Bacon and Cheddar Cheese Alpha-Gal?

Ingredients

Calcium, Iron, Cage-free Eggs, Cottage Cheese (cultured Pasteurized Milk, Cream, Sea Salt), Cheddar Cheese (cultured Pasteurized Milk, Cheese Cultures, Sea Salt), Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar *, Cultured Celery Powder, Maple Syrup*), Minced Garlic, Black Pepper, Guar Gum, Pea Starch, Xanthan Gum. *adds A Trivial Amount Of Added Sugar Per Serving. Contains Milk And Egg Ingredients.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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