Is 365 Whole Foods Market Hazelnut Cocoa Pillows GERD Friendly?

Description
Light, pillow-shaped pieces deliver a chocolatey, nutty flavor and an airy, crunchy texture; commonly eaten dry as handheld snacks, served as a breakfast cereal, or used as a topping for desserts. Reviewers praise taste and crispness but occasionally note excessive sweetness or quick loss of crunch when combined with liquids.
Why it's not GERD friendly
- citric acid
- organic cocoa powder
- organic cocoa butter
- cocoa cream
- milk
- organic nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, pillow-shaped pieces deliver a chocolatey, nutty flavor and an airy, crunchy texture; commonly eaten dry as handheld snacks, served as a breakfast cereal, or used as a topping for desserts. Reviewers praise taste and crispness but occasionally note excessive sweetness or quick loss of crunch when combined with liquids.
Ingredients
Organic Hazelnut And Cocoa Cream (organic Cane Sugar, Organic Sunflower Seed Oil, Organic Hazelnuts, Organic Cocoa Butter, Organic Nonfat Milk, Organic Cocoa Powder, Sunflower Lecithin (emulsifier), Natural Flavor), Organic Rice Flour, Organic Corn Flour, Organic Oat Flour, Organic Cane Sugar, Fruit And Vegetable Extract (colors (carrots, Pumpkin), Invert Sugar, Natural Flavors, Citric Acid), Salt, Fruit And Vegetable Extract (colors (radish, Black Currant, Apples), Invert Sugar, Citric Acid), Organic Rosemary Extract. Contains Tree Nuts (hazelnut) And Milk. Ingredients. May Contain Other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
365 Whole Foods Market Hazelnut Cocoa Pillows is available at 1 retailer
About this product
Snack · Piece


