Is 365 Whole Foods Market Mango Organic Greek Yogurt Low Fat Dessert Bars, Mango Gluten Free?

Ingredients

Ingredients: Organic Pasteurized Nonfat Milk, Organic Mango Swirl (Organic Mango Purée, Organic Cane Sugar, Organic Tapioca Starch, Water, Organic Locust Bean Gum, Citric Acid, Organic Annatto [Color], Natural Flavors), Organic Mango Purée, Organic Cultured Greek Yogurt (Organic Pasteurized Nonfat Milk, Live and Active Cultures [B. Lactis, L. Acidophilus, L. Casei, L. Rhamnosus, L. Bulgaricus, S. Thermophilus]), Organic Cane Sugar, Organic Pasteurized Cream, Organic Tapioca Syrup, Organic Milk Protein Concentrate, Citric Acid, Organic Natural Flavor, Stabilizers (Organic Guar Gum, Organic Locust Bean Gum).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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