Is 365 Whole Foods Market Meatless Plant-Based Meatballs Vegan?

Ingredients

Water, Soy Protein, Vegetable Oil (expeller Pressed Coconut, Sunflower Seed, And/or Canola), Textured Soy Protein (soy Protein, Wheat Gluten, Wheat Starch), Wheat Fiber, Garlic PurÉe, Natural Flavor, Yeast Extract, Methylcellulose (thickener), Dextrose* (to Maintain Flavor), Dried Parsley, Spices (black Pepper, Nutmeg), Dried Oregano, Barley Malt Extract, Garlic Powder, Onion Powder, Salt. *adds A Trivial Amount Of Added Sugars Per Serving. Contains Tree Nut (Coconut), Wheat and Soy Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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