Is 365 Whole Foods Market Organic Chocolate Peppermint Ice Cream Bars Gluten Free?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Organic pasteurized milk, organic chocolate coating (organic cane sugar, organic expeller pressed palm kernel oil, organic chocolate liquor, organic cocoa butter, organic dry whole milk, organic soy lecithin [emulsifier], organic vanilla extract), organic pasteurized cream, organic cane sugar, organic peppermint flakes (organic cane sugar, organic rice syrup, organic coconut oil, organic powdered sugar [organic cane sugar, organic tapioca starch], organic peppermint oil, organic vegetable juice concentrate for color [organic red beet juice concentrate, organic lemon juice concentrate], organic soy lecithin [emulsifier]), organic sugared egg yolks (organic egg yolks, organic cane sugar), organic peppermint extract, organic guar gum, organic locust bean gum. Contains tree nut (coconut), milk, egg, and soy ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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