Is 365 Whole Foods Market Organic Sweet Chili Sauce GERD Friendly?

Description
Offers a sweet-forward heat with a mild chili kick and a glossy, slightly viscous texture. Commonly used as a dipping sauce, glaze, or stir-fry finishing sauce; reviewers note consistent, approachable sweetness, moderate spiciness, and versatility for chicken, spring rolls, and noodles, praising its ease of use and reliable flavor overall.
Why it's a maybe for GERD friendly
- organic crushed chile pepper
- organic garlic puree
- organic distilled white vinegar
- organic vinegar
- +2 more
organic crushed chile pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Offers a sweet-forward heat with a mild chili kick and a glossy, slightly viscous texture. Commonly used as a dipping sauce, glaze, or stir-fry finishing sauce; reviewers note consistent, approachable sweetness, moderate spiciness, and versatility for chicken, spring rolls, and noodles, praising its ease of use and reliable flavor overall.
Ingredients
WATER, ORGANIC CANE SUGAR, ORGANIC JALAPEÑO PURÉE (ORGANIC RED JALAPEÑO PEPPERS, SALT, ORGANIC VINEGAR), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CORNSTARCH, ORGANIC GARLIC PURÉE, ORGANIC CRUSHED CHILE PEPPER, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid


