Is 365 Whole Foods Market Organic White Miso Vegan?
Description
Mild, slightly sweet and savory, this white miso offers a smooth, pate-like texture that dissolves easily into broths, dressings, glazes and marinades. Reviewers note gentle umami, consistent flavor, and versatility for soups, sauces, and vegetable dishes, praising beginner-friendly balance and convenient spreadability in everyday kitchen uses.
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Description
Mild, slightly sweet and savory, this white miso offers a smooth, pate-like texture that dissolves easily into broths, dressings, glazes and marinades. Reviewers note gentle umami, consistent flavor, and versatility for soups, sauces, and vegetable dishes, praising beginner-friendly balance and convenient spreadability in everyday kitchen uses.
Ingredients
Water, Organic Soybeans, Organic Rice Koji (organic Rice, Koji) [aspergillus Oryzae), Sea Salt, Yeast. Contains Soy Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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