Is 365 Whole Foods Market Pistachio & Cocoa Spread GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk
- nonfat dry milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Expeller Pressed Canola Oil, Pistachios, Cocoa Powder (processed With Alkali), Palm Oil, Nonfat Dry Milk, Sunflower Lecithin (emulsifier), Color (turmeric, Spirulina Extract), Sea Salt. Contains Tree Nut (Pistachio) and Milk Ingredients. It may asl contain other Tree Nuts and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Spread · Spreadable