Is 365 Whole Foods Market Treasure Hunt Trail Mix Vegetarian?

Ingredients

Almonds, Milk Chocolate Gems (milk Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin (emulsifier), Vanilla Extract], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Contains Less Than 1% Of The Following: Food Glaze {shellac, Carnauba Wax, Beeswax, Tapioca Maltodextrin, Cane Sugar}, Cornstarch, Color {spirulina Extract, Turmeric, Red Cabbage Juice Extract, Beet Juice, Annatto, Corn Maltodextrin}]), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Roasted Peanuts (peanuts, Sunflower Seed Oil And/or Highly Refined Peanut Oil And/or Safflower Seed Oil). Contains Peanut, Tree Nut (almond), Milk, And Soy Ingredients. May Contain Other Tree Nuts, Wheat, And Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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