Is 3.8% Vanilla Flavoured Set-Style Yogourt GERD Friendly?
Why it's a maybe for GERD friendly
- milk protein concentrate
- whole milk
milk protein concentrate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Milk, Skim Milk, Sugar, Milk Protein Concentrate, Natural Vanilla Flavour, Bacterial Cultures, Vitamin D3, M, F,: 3,2%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
3.8% Vanilla Flavoured Set-Style Yogourt is available at 2 retailers
About this product
Yogurt · Pouch


