Is 4 Brownie Slices GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa powder
- cocoa butter
- cocoa mass
- dark chocolate
- dark chocolate chunks
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE CHUNKS (4 X 40G) Sugar, WHEAT Flour (WHEAT Flour, Raising Agents: (Calcium Phosphates (E341), Sodium Acid Pyrophosphate (E450ii), Sodium Carbonates (E500))), EGG, Palm Oil, Invert Sugar Syrup, Dark Chocolate (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SOYA Lecithin (E322), Natural Vanilla Flavouring), Rapeseed Oil, Humectant: Glycerol (E422), Dark Chocolate Chunks (3%) (Cocoa Mass, Sugar, Emulsifier: SOYA lecithin (E322), Natural Vanilla Flavouring), Cocoa Powder (Cocoa, Acid Regulator: Potassium Carbonate (E501)), Vanilla Flavour, Preservative: Potassium Sorbate (E202), Emulsifier: Mono- and Diglycerides of Fatty Acids (E471), Antioxidant: (Tocopherol-Rich Extract (E306), Fatty Acid Esters of Ascorbic Acid (E304i)). Rainforest Alliance Certified. Contains Wheat, Egg, Soya, including cereals containing Gluten. May contain traces of nuts, peanuts, milk & sulphites
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About this product
Snack · Slice