Is 4 carrot cake cupcakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

not suitable for milk
riboflavin
lecithins
monocalcium phosphate
calcium carbonate
+3 more

not suitable for milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

yellow coloured vanilla flavour frosting (40%) [sugar, palm oil, rapeseed oil, dried glucose syrup, humectant (glycerol), flavouring, emulsifier (mono-and diglycerides of fatty acids), colour (lutein)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin)], sugar, rapeseed oil, coconut extract, carrot purée, cider vinegar, humectant (glycerol), flavouring, raising agents (sodium bicarbonate, potassium hydrogen carbonate, disodium diphosphate, monocalcium phosphate), preservatives (potassium sorbate, calcium propionate), colours (plain caramel, riboflavin, beetroot red), coriander, dried glucose syrup, lemon juice from concentrate, palm oil, trehalose, salt, cinnamon, stabiliser (xanthan gum), maize starch, ginger, cardamom, clove, fennel, nutmeg, emulsifier (lecithins), spirulina concentrate. trehalose is a source of glucose. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain soya. prepared to a vegan recipe, not suitable for milk and egg allergy sufferers because these allergens are present in the environment.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.