Is 4 Cheese Tortellini GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- cheese culture
- cream
- filling cheese blend
- black pepper
- vinegar
- milk
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DOUGH WHOLE ANCIENT GRAIN FLOUR BLEND (MILLET, SORGHUM, AMARANTH, TEFF, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG POWDER, SUGAR, XANTHAN GUM, SEA SALT), WATER, FILLING CHEESE BLEND (RICOTTA, PARMESAN, FONTINA, MOZZARELLA [WHEY, MILK, CREAM, CHEESE CULTURE, VINEGAR, SALT, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), ENZYMES, CELLULOSE]), POTATO FLAKES, SEA SALT, GARLIC, LEMON ZEST, BLACK PEPPER, EGG, MILK
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Pasta · Dried