Is 4 chicken kievs cheese & ham Dairy Free?
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Ingredients
Chicken Breast (56%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Cheddar Cheese (Milk), Full Fat Soft Cheese (1.5%) (Milk) (Cornflour, Sea Salt), Maize Flour, Pork (1%), Cream (Milk), Salt, Pea Fibre, Pea Starch, Yeast, Xylose, Dextrose, Butter (Milk), Wheat Gluten, Stabilisers: Diphosphates, Triphosphates, Polyphosphates; Cornflour, White Pepper, Garlic Powder, Sunflower Oil, Flavouring, Black Pepper, Paprika, Paprika Extract, Flour Treatment Agent: Ascorbic Acid; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.