Is 4 cholesterol lowering fat free yogurts Alpha-Gal Friendly?

Ingredients

Fat Free Fruited Yogurt - Selection With Added Plant Sterols: 1X Strawberry, X Raspberry, X Peach And Apricot, X Rhubarb -- Strawberry Yogurt - Added Strawberries 8% - Sugar - Water - Strawberry Puree 2% - Plant Sterols - Rice Starch - Strawberry Flavouring - Concentrated Lemon Juice - Colour: Anthocyanins (From Black Carrots), Raspberry Yogurt - Added Raspberries 8% - Sugar - Water - Raspberry Puree 2% - Plant Sterols - Rice Starch - Raspberry Flavouring - Concentrated Lemon Juice - Colour: Anthocyanins (From Black Carrots), Peach & Apricot Yogurt - Added Peaches 8% - Sugar - Water - Apricot Puree 2% - Plant Sterols - Rice Starch - Strawberry Flavourings (Apricot, Peach), Concentrated Lemon Juice - Colour:paprika Extract -- Rhubarb Yogurt - Added Rhubarb 10% - Sugar - Water - Plant Sterols - Rice Starch - Raspberry Flavouring - Concentrated Lemon Juice - Colour: Anthocyanins (From Black Carrots)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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