Is 4 GOURMET LOBSTER CAKES Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy protein isolate
hydrolyzed soy protein
soybean oil

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LOBSTER MEAT, LOBSTER SURIMI (FISH PROTEIN [POLLOCK AND OR WHITING], WATER, WHEAT STARCH, SORBITOL, EGG WHITES, CORN STARCH, CONTAINS 2% OR LESS OF: LOBSTER MEAT, SUGAR, SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL LOBSTER FLAVOR, MIRIN WINE, CALCIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE, PAPRIKA]), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CELERY, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), MILK, BUTTER (CREAM, SALT), ONIONS, GREEN PEPPERS, SEASONINGS (MODIFIED CORN STARCH, MALTODEXTRIN, SOY PROTEIN ISOLATE, SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, BLACK PEPPER, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, DEHYDRATED PARSLEY, SPICES, PAPRIKA, NISIN PREPARATION, ROSEMARY EXTRACT, CULTURED DEXTROSE, NOT MORE THAN 2% OF SILICON DIOXIDE).

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