Is 4 ICE CREAM SANDWICHES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- non fat dry milk
- lowfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ICE CREAM: MILK*, CREAM*, CANE SUGAR*, PURPLE FROSTING* (POWDERED SUGAR*, WATER, LOWFAT MILK* (LOWFAT MILK*, VITAMIN A PALMITATE, VITAMIN D3), SUGAR*, NON FAT DRY MILK*, TAPIOCA STARCH*, FROSTING FLAVOR*, BUTTER* (CREAM*, SALT), RED BEET JUICE CONCENTRATE* (COLOR), FRUIT JUICE* COLOR), GUAR GUM*, SALT, SOY LECITHIN*, CITRIC ACID), TAPIOCA SYRUP*, NATURAL CAKE FLAVOR, GUAR GUM*, LOCUST BEAN GUM*, SOY LECITHIN*, ANNATTO EXTRACT* (COLOR). VANILLA WAFERS: WHEAT FLOUR*, CANE SUGAR*, CANE SYRUP*, PALM OIL*, VANILLA EXTRACT*, SOY LECITHIN*, SALT, BAKING SODA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen