Is 4 MEAT SAUSAGE, BEEF, PEPPERONI, CANADIAN BACON ORIGINAL PIZZA, 4 MEAT GERD Friendly?

No. This product is not GERD friendly free as it lists 15 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

canadian bacon chopped & formed water added--natural smoke flavor added from sirloin hips
low-moisture part-skim mozzarella cheese
beef fat
citric acid
cooked in pork fat
made with pork
BHT with citric acid added to help protect flavor
pepperoni made with pork
dried garlic
milk
cured with water
garlic powder
+8 more

canadian bacon chopped & formed water added--natural smoke flavor added from sirloin hips

Dietitian note

Processed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Cooked Pizza Topping Mix (Cooked Seasoned Pizza Topping, Made With Pork, Chicken And Beef, Bha, Bht With Citric Acid Added To Help Protect Flavor (Pork, Water, Mechanically Separated Chicken, Textured Soy Protein Concentrate, Modified Corn Starch, Salt, Spices, Beef, Soy Protein Concentrate, Flavoring, Sodium Phosphate, Bha, Bht, Citric Acid, Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Cooked Beef Pizza Topping (Beef, Water, Textured Soy Protein Concentrate, Dried Potatoes With Sodium Acid Pyrophosphate, Contains 2% Or Less Of: Salt, Hydrolyzed Corn Protein, Soy Protein And Wheat Protein, Corn Syrup Solids, Maltodextrin, Spice, Natural Grill Flavor (From Sunflower Oil), Garlic Powder, Cooked In Pork Fat Or Beef Fat Or Vegetable Oil)), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Imitation Mozzarella Cheese (Water, Palm Oil, Casein, Mozzarella Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate, Sorbic Acid , Beta Carotene (Color)), Canadian Bacon Chopped & Formed Water Added--natural Smoke Flavor Added From Sirloin Hips (Cured With Water, Salt, 2% Or Less Of Sugar, Corn Syrup Solids, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Natural Hickory Smoke Flavor), Corn Oil, Vegetable Oil Shortening (Palm Oil, Natural Flavor, Beta Carotene (Color)), Salt, Sugar, Yeast, Spices, Dried Garlic, Contains Wheat, Milk, Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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