4 nut medley cereal, Muesli

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Diet Compatibility

Alpha-Gal Friendly

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

GERD Friendly

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Gluten Free

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Oat Free

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Soy Free

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Vegan

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Vegetarian

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Toasted Wheat Flakes (Wholegrain Wheat, Sugar, Barley Malt Syrup), Wholegrain Oat Flakes, Raisins, Wholegrain Barley Flakes, Chopped Dates, Chopped Brazil Nuts, Cashew Nut Pieces, Almonds, Sunflower Seeds, Roasted Hazelnuts, Pumpkin Seeds, Contains Oats, Barley, Hazelnuts, Wheat, Brazil Nuts, Cashew Nuts, May Contain Rye, Other Tree Nuts

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