Is (4 pack) Bumble Bee Lemon Sesame & Ginger Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks Vegan?

Ingredients

Light Tuna, Water, Seasoning (Sugar, Maltodextrin, Soy Sauce Powder, White Sesame, Hydrolyzed Vegetable Protein, Citric Acid, Sodium Diacetate, Sodium Citrate, Garlic, Salt, Natural Flavors, Sesame Seed Oil, Caramel Color, Paprika Oleorsin (Color), Chives, Chili), Ginger, Red Sweet Pepper, Onion, Coriander, Vegetable Broth, Guar Gum, Lemon Flavo

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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