Is (4 pack) Campbell's Chunky Soup, Healthy Request Beef with Country Vegetables Soup, 18.8 Ounce Can Vegan?


Ingredients
Water, Beef Stock, Carrots, Potatoes, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Tomato Puree (Water, Tomato Paste), Celery, Peas, Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Potassium Chloride, Yeast Extract, Flavoring, Caramel Color, Salt, Hydrolyzed Yeast Protein, Hydrolyzed Soy Protein, Beef Fat, Dextrose, Hydrolyzed Wheat Gluten, Onion Extract, Garlic Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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