Is (4 pack) Campbell's Chunky Soup, Savory Pot Roast Soup, 18.8 Ounce Can Low FODMAP?

Ingredients

Water, Potatoes, Carrots, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Tomato Puree (Water, Tomato Paste), Green Beans, Modified Food Starch, Contains Less Than 2% Of: Wheat Flour, Dehydrated Onions, Salt, Sugar, Yeast Extract, Flavoring, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Hydrolyzed Yeast Protein, Spices, Beef Extract, Beef Fat, Caramel Color, Sesame Seed Oil, Celery, Onions, Glutamic Acid, Xanthan Gum, Garlic Extract, Sodium Phosphate, Citric Acid, Onion Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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