Is (4 pack) Campbell's Homestyle Mexican-Style Chicken Tortilla Soup, 18.6 oz. Vegetarian?
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Ingredients
Water, Tomato Puree (Water, Tomato Paste), Chicken Meat, Rice, Corn, Red Peppers, Cooked Black Beans, Contains Less Than 2% Of: Pinto Beans, Green Chili Peppers, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Cheese Paste (Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Surface Ripened Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Whey, Water, Salt), Salt, Onions, Monosodium Glutamate, Modified Food Starch, Soy Protein Concentrate, Spice, Xanthan Gum, Paprika, Sodium Phosphate, Chipotle Chili Pepper, Lime Juice Concentrate, Locust Bean Gum, Chicken Stock, Flavoring, Garlic, Chicken, Chicken Fat, Dried May Contain Traces Of Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.