Is (4 Pack) Campbell's Well Yes! Mediterranean-Style Wedding Soup, 16.1 oz. Can Vegan?

Ingredients

Chicken Stock, Turkey Meatball (Turkey, Water, Rice, Salt, Onion Powder, Black Pepper, Red Pepper, Garlic Powder, Rosemary Extract, Savory), Carrots, Pasta Made With Whole Grains (Whole Wheat Flour, Wheat Flour, Egg Whites, Quinoa Flour), Cooked Great Northern Beans, Diced Tomatoes In Tomato Juice, Kale, Onions, Potato Starch, Salt, Extra Virgin Olive Oil, Concentrated Lemon Juice, Oregano, Contains: Egg, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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