Is (4 Pack) Classico Spicy Tomato and Basil Pasta Sauce, 24 oz Jar Vegetarian?
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Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Of: Onions, Sugar, Red Bell Peppers, Basil, Salt, Olive Oil, Garlic, Granulated Garlic, Granulated Onion, Natural Flavor, Spices, Dehydrated Bell Pepper, Crushed Red Pepper Flakes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.