Is (4 pack) Great Value Cream of Celery Condensed Soup, 26 oz Low FODMAP?


Ingredients
Water, Celery, Soybean Oil, Modified Food Starch, Wheat Flour, Contains less than 2% of: Salt, Cream, Whey Protein Concentrate, Soy Protein Concentrate, Yeast Extract, Beta Carotene (For color), Celery Extract, Natural Flavoring, Lactic Acid, Onion Juice Concentrate, Sea Salt, Potassium Chloride
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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