Is 4 Pack of Trader Joe’s Chocolate & Peanut Butter Joe-Joe's | 6.8 Ounce a Pack Dairy Free?
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Ingredients
SANDWICH COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [PEANUTS, SALT], POWDERED SUGAR [SUGAR, CORNSTARCH], SUGAR, SOYBEAN OILCOCOA POWDER PROCESSED WITH ALKALI, PARTIALLY DEFATTED PEANUT FLOUR, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], INVERT SUGAR SYRUPSEA SALT, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC PALM OILCOCOA EXTRACT [WATER, ORGANIC ALCOHOL, COCOA], NATURAL FLAVOR, COCOA POWDER, COFFEE POWDER)PEANUT BUTTER COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOURNONFAT DRY MILK, PEANUT OIL, SALT, SOY LECITHIN [EMULSIFIER])DRIZZLE (SUGAR, PALM KERNEL OIL, PALM OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALIWHEY POWDER [MILK], SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.