Is (4 pack) Progresso Soup Low Fat Light Chicken Vegetable Rotini Soup 18.5 oz Can Gluten Free?

Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Green Beans, Spiral Pasta (Semolina Wheat, Durum Wheat, Egg Whites), Celery, Corn, Red Bell Peppers, Contains Less Than 1% Of: Water, Corn Protein (Hydrolyzed), Salt, Chicken Fat, Xanthan Gum, Maltodextrin, Carrot Puree, Potassium Chloride, Modified Food Starch, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Yeast Extract, Garlic Powder, Sodium Phosphate, Flavoring, Whey Powder, Parsley, Nonfat Milk, Egg Yolk, Citric Acid, Spice, Natural Flavor, Beta Carotene (Color), Dried

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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