Is (4 pack) Progresso Soup Traditional Chicken Noodle Soup 19 oz Can Vegetarian?
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Ingredients
Chicken Broth, Cooked White Chicken Meat, Carrots, Egg Noodles (Semolina Wheat, Wheat Flour, Egg), Celery, Contains Less Than 2% Of: Modified Food Starch, Corn Protein (Hydrolyzed), Water, Chicken Fat, Salt, Potassium Chloride, Egg White, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Sodium Phosphate, Tomato Extract, Garlic Powder, Parsley, Chives, Maltodextrin, Spice, Natural Flavor, Beta Carotene (Color), Flavoring,dried
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.