Is (4 pack) Progresso Soup Traditional Chicken Noodle Soup 19 oz Can Vegan?
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Ingredients
Chicken Broth, Cooked White Chicken Meat, Carrots, Egg Noodles (Semolina Wheat, Wheat Flour, Egg), Celery, Contains Less Than 2% Of: Modified Food Starch, Corn Protein (Hydrolyzed), Water, Chicken Fat, Salt, Potassium Chloride, Egg White, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Sodium Phosphate, Tomato Extract, Garlic Powder, Parsley, Chives, Maltodextrin, Spice, Natural Flavor, Beta Carotene (Color), Flavoring,dried
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.