Is (4 Pack) Progresso Traditional Broccoli Cheese, Gluten Free Soup 18.5 oz Can Dairy Free?
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Ingredients
Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Cultures), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 1% Of: Chicken Fat, Soy Protein Concentrate, Sodium Phosphate, Salt, Natural Flavor, Whey, Buttermilk, Garlic Powder, Whey Protein Concentrate, Datem, Onion Powder, Citric Acid, Maltodextrin, Spice, Color (Annatto Extract, Paprika Extract, Beta Carotene), Cream, Egg Yolk, Sugar, Nonfat Milk, Sorbic Acid, Yeast Extract,dried
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.