Is (4 Pack) Progresso Traditional Broccoli Cheese, Gluten Free Soup 18.5 oz Can Vegetarian?
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Ingredients
Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Cultures), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 1% Of: Chicken Fat, Soy Protein Concentrate, Sodium Phosphate, Salt, Natural Flavor, Whey, Buttermilk, Garlic Powder, Whey Protein Concentrate, Datem, Onion Powder, Citric Acid, Maltodextrin, Spice, Color (Annatto Extract, Paprika Extract, Beta Carotene), Cream, Egg Yolk, Sugar, Nonfat Milk, Sorbic Acid, Yeast Extract,dried
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.