Is (4 Pack) Taco Bell Baja Sauce, 11 fl oz Bottle Vegan?
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Ingredients
Soybean Oil, Water, Vinegar, Egg Yolks, Jalapeno Peppers, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Contains Less Than 2% Of Salt, Red Bell Peppers, Xanthan Gum, Mustard Flour, Garlic, Onions, Lactic Acid, Buttermilk, Citric Acid, Butter (Cream, Salt), Spice, Sodium Phosphate, Natural Flavor, Disodium Inosinate And Disodium Guanylate, With Sorbic Acid, Potassium Sorbate, Calcium Disodium Edta As , Dried
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.