Is 4 Rivers Smokehouse BBQ Sauce, Hot Gluten Free?
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Ingredients
Ketchup, (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Brown Sugar, Water, Honey, Cider And Distilled Vinegars, Butter (Sweet Cream, Salt), Less Than 2% Of Molasses, Sugar, Onions, Anchovies, Tamarind Extract, Natural Flavorings, Chili Pepper Extract, Salt, Garlic And Onion Powders, Mustard Seed, Spice, Modified Food Starch, (Corn), Sodium Benzoate And Potassium Sorbate (Preservatives), Turmeric, Paprika, Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.