Is 4 Woodford Reserve Bourbon Ball Gift Boxes: 4 pc in each (16 candies) Low FODMAP?
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Ingredients
Sugar, Invert Sugar, Bitter Sweet Chocolate (Cocoa Liquor), Processed With Alkali, Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla, Water, Dairy Cream, Dairy Butter, Pecans, Marshmallow Cream, Corn Syrup, Egg Albumen, Potato Starch, Less Then 1/10 Of 1% Of Benzoate Of Soda, Potassium Sorbate, Vanillin - An Artificial Flavor, Vanilla Flavor And Invertase, Woodford Reserve Kentucky Straight Whiskey, Artificial Flavors, Invertase -- An Enzyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.