No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ferrero Rocher Fine Hazelnut Milk Chocolate, 12 Count, Pack of 6 Individually Wrapped Chocolate Candy Gift Boxes, 5.3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Milk chocolate confections combine smooth creamy centers with a crisp layered outer shell and pronounced hazelnut notes; commonly used as gifts, party favors, dessert accents, or individual treats. Customer reviews frequently cite consistent texture, attractive individual packaging, and satisfying flavor while occasionally noting cost and portion size and availability concerns.

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Soy Lecithin: An Emulsifier, Vanillin: An Artificial Flavor), Hazelnuts, Sugar, Modified Palm Oil, Wheat Flour, Whey (From Milk), Lowfat Cocoa, Soy Lecithin: An Emulsifier, Skim Milk Powder, Sodium Bicarbonate And Ammonium Carbonate As Leavening Agents, Salt, Vanillin: An Artificial Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ferrero Rocher Milk Hazelnut Milk Chocolate Bar 90g