Is Ferrero Rocher Fine Hazelnut Milk Chocolate, 12 Count, Pack of 6 Individually Wrapped Chocolate Candy Gift Boxes, 5.3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk powder
  • whey
  • wheat flour
  • hazelnuts
  • milk chocolate

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk
whey
wheat flour
hazelnuts

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Milk chocolate confections combine smooth creamy centers with a crisp layered outer shell and pronounced hazelnut notes; commonly used as gifts, party favors, dessert accents, or individual treats. Customer reviews frequently cite consistent texture, attractive individual packaging, and satisfying flavor while occasionally noting cost and portion size and availability concerns.

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Soy Lecithin: An Emulsifier, Vanillin: An Artificial Flavor), Hazelnuts, Sugar, Modified Palm Oil, Wheat Flour, Whey (From Milk), Lowfat Cocoa, Soy Lecithin: An Emulsifier, Skim Milk Powder, Sodium Bicarbonate And Ammonium Carbonate As Leavening Agents, Salt, Vanillin: An Artificial Flavor

Check Ferrero Rocher Fine Hazelnut Milk Chocolate, 12 Count, Pack of 6 Individually Wrapped Chocolate Candy Gift Boxes, 5.3 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

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Where to buy

Ferrero Rocher Fine Hazelnut Milk Chocolate, 12 Count, Pack of 6 Individually Wrapped Chocolate Candy Gift Boxes, 5.3 oz is available at 23 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalgreensWalmartWegmans

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
Snacking