No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ferrero Rocher Premium Gourmet Milk Chocolate Hazelnut, Individually Wrapped Candy for Gifting, 3 Count, 1.3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Individually wrapped confections offer a rich, creamy center, crisp exterior and a satisfying textural contrast; commonly gifted, served with coffee or used as dessert accents. Reviewers frequently note elegant packaging and consistent flavor, praising presentation for gifting while occasionally citing price concerns, damage during shipping and portion size comments.

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Hazelnuts, Sugar, Modified Palm Oil, Wheat Flour, Whey (From Milk), Lowfat Cocoa, Soy Lecithin (An Emulsifier), Skim Milk Powder, Sodium Bicarbonate And Ammonium Carbonate (As Leavening Agents), Salt, Vanillin (An Artificial Flavor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Ferrero Rocher Premium Gourmet Milk Chocolate Hazelnut, Individually Wrapped Candy for Gifting, 3 Count, 1.3 oz Low FODMAP? | Spoonful