Is 44TH Street Healthy Living Turkey Breast Roast in Gravy Vegan?

Ingredients

Boneless skinless turkey breast, water, modified corn starch, salt, dextrose, corn syrup solids, flavour, soy protein, sodium & potassium phosphates, hydrolyzed soy & corn protein, autolyzed yeast extract, modified milk ingredients, onion, caramel colour, parsley, spices, disodium inosinate, disodium guanylate, xanthan gum, acid, soy lecithin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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