Is 44TH Street Healthy Living Turkey Breast Roast in Gravy Vegetarian?

Ingredients

Boneless skinless turkey breast, water, modified corn starch, salt, dextrose, corn syrup solids, flavour, soy protein, sodium & potassium phosphates, hydrolyzed soy & corn protein, autolyzed yeast extract, modified milk ingredients, onion, caramel colour, parsley, spices, disodium inosinate, disodium guanylate, xanthan gum, acid, soy lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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