No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Is 4C Parmesan Romano Grated Cheese, 100% Natural Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Description

Sharp, tangy and savory with nutty undertones, this finely grated hard-cheese blend offers a dry, powdery texture that clings to hot dishes and melts slightly when heated. Commonly sprinkled over pasta, salads, soups, pizza, and casseroles. Customers note convenient packaging, consistent flavor, good value, and occasional clumping and mild saltiness.

Ingredients

Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes !(Rennet)), Grated Imported Italian Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes (Rennet))

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? 4C Parmesan Romano Grated Cheese, 100% Natural | Spoonful