Is 4C Totally Light 2 Go Fruit Punch, Sugar Free, 24 Count Boxes (Pack of 3) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citric Acid, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Potassium Citrate And Sodium Citrate (Controls Acidity), Acesulfame Potassium, Artificial Color Fd&c Red 40, Sucralose, Gum Arabic, Magnesium Oxide And Tricalcium Phosphate (Prevents Caking), Titanium Dioxide, Artificial Color Fd&c Blue 1

Check 4C Totally Light 2 Go Fruit Punch, Sugar Free, 24 Count Boxes (Pack of 3) against your own diets in the app.

Where to buy

4C Totally Light 2 Go Fruit Punch, Sugar Free, 24 Count Boxes (Pack of 3) is available at 1 retailer

Amazon

About this product

Beverage · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
Drinking