Is 4C Zero Sugar Naturally Decaffeinated Lemon Flavor Iced Tea Mix 13.9 oz. Canister GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • natural lemon flavor

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltodextrin, Naturally Decaffeinated Instant Tea, Citric Acid, Ascorbic Acid (Vitamin C), Gum Arabic, Caramel Color, Acesulfame Potassium, Natural Lemon Flavor, Sucralose, Artificial Color (Fd&c Red 40)

Check 4C Zero Sugar Naturally Decaffeinated Lemon Flavor Iced Tea Mix 13.9 oz. Canister against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

4C Zero Sugar Naturally Decaffeinated Lemon Flavor Iced Tea Mix 13.9 oz. Canister is available at 5 retailers

ShopRiteWalmartWegmansThe Fresh GrocerAmazon

About this product

Beverage · Powder, Can

Flavor
CitrusSourSweet
Texture
Powdery
Commonly used for
DrinkingOn The Go