Is 4th Heart Oil Ghee High Heat Pourbl - 16 Fl. Oz. Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • clarified butter
  • grass fed ghee

clarified butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Grass Fed Ghee (Clarified Butter), Avocado Oil, Cold Pressed Grapeseed Oil, Sunflower Lecithin

Check 4th Heart Oil Ghee High Heat Pourbl - 16 Fl. Oz. against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

4th Heart Oil Ghee High Heat Pourbl - 16 Fl. Oz. is available at 2 retailers

Whole FoodsAmazon

About this product

Oil · Bottle, Liquid

Flavor
ButteryNeutral
Texture
Oily
Commonly used for
CookingGrillingMeal PrepStir Fry
Dairy Free? 4th Heart Oil Ghee High Heat Pourbl - 16 Fl. Oz. | Spoonful