Is 5 CHEESE MANICOTTI, RICOTTA, ROMANO, MOZZARELLA, ASIAGO & PARMESAN Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
milk
pasteurized part-skim milk
pasteurized milk
pasteurized sheep's milk
cream
whole milk
parmesan cheese
asiago cheese
cheese cultures
romano cheese
+2 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHOLE MILK, WHEY, CREAM, SKIM MILK, VINEGAR, SALT, LOCUST BEAN GUM), WATER, MODIFIED FOOD STARCH, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, ENZYMES), MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), PASTEURIZED WHOLE EGGS, DOUGH MIX (YELLOW CORN FLOUR, VEGETABLE OIL [SOYBEAN OIL], APO-CAROTENAL [COLOR], BETA CAROTENE [COLOR]), XANTHAN GUM, GUAR GUM, SALT, SPICES.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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