Is 5 crab cakes Pescatarian?
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Why it's a maybe for pescatarian
- natural flavors
- disodium inosinate
- natural flavorings
- dextrose
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.
Note by Rhyan Geiger, RDN
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Ingredients
CRAB MEAT, IMITATION CRAB MEAT (POLLOCK, WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TITANIUM DIOXIDE, WHEAT FLOUR, CELERY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), COOKED POLLOCK, ONIONS, RED AND GREEN BELL PEPPERS, YELLOW CORN FLOUR, MODIFIED FOOD STARCH (CORN), SOYBEAN OIL, DRIED MILK, DISTILLED WHITE VINEGAR, MOLASSES, MUSTARD SEED, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED VEGETABLES (GARLIC, ONION, PARSLEY), YEAST, SHERRY WINE POWDER (SHERRY WINE SOLIDS, MALTODEXTRIN, CITRIC ACID, SPICES, NATURAL FLAVORINGS), ANCHOVIES, GARLIC, CLOVES, PEPPERS, VINEGAR, NATURAL FLAVORS, TAMARIND EXTRACT, CHILI PEPPER EXTRACT, TURMERIC, PAPRIKA, SPICE.
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Often paired with Pescatarian
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.
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