Is 5-Hour Energy Extra Strength Energy Drink, Peach Mango, 1.93 Fl Oz, 12 Ct Dairy Free?
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Ingredients
5 Hour Energy - Energy Shot Extra Strength Peach Mango - 12 x 1.93 oz. (57 mL) Bottles Supplement Facts Serving Size: 1.93 oz (1 bottle) Servings Per Container: 12 Amount Per Serving %DV Niacin (as Niacinamide) 40 mg 200% Vitamin B6 (as Pyridoxine Hydrochloride) 40 mg 2000% Folic Acid 400 mcg 100% Vitamin B12 (as Cyanocobalamin) 500 mcg 8333% Sodium 18 mg < 1% Energy Blend Taurine, Glucuronic acid (as or from glucuronolactone), Malic Acid, N-Acetyl L-Tyrosine, L-Phenylalanine, Caffeine (230 mg), Citicoline 2000 mg * *Daily Value not established. Other Ingredients: Purified Water, Natural and Artificial Flavors, Sucralose, Potassium Sorbate, Sodium Benzoate and EDTA (to protect freshness).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.