Is 5 LAYER DIP, BLACK BEAN & AVOCADO Alpha-Gal Friendly?

Ingredients

BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), YOGURT (CULTURED PASTEURIZED GRADE A WHOLE MILK, CREAM, CONDENSED SKIM MILK, PECTIN), TOMATOES (TOMATOES, TOMATO JUICE), ONION, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), AVOCADO, TOMATO PASTE, CORN, ASSORTED PEPPERS (RED BELL PEPPERS, JALAPENO, ANAHEIM), GREEN CHILIES (GREEN CHILIES, WATER), CONTAINS 2% OR LESS: SALT, CILANTRO, CORNSTARCH, GARLIC, CARROT FIBER, STABILIZER GUMS (XANTHAN, ARABIC), CITRIC ACID, SUGAR, RED WINE VINEGAR, GARLIC AND ONION POWDER, CARRAGEENAN, WATER, VINEGAR, SPICES, CALCIUM CHLORIDE, PAPRIKA, ASCORBIC ACID, PAPRIKA, ASCORBIC ACID, LACTIC ACID, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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