Is (5 Pack) Kitchen Basics Organic Stock, Free-Range Chicken, 32 Oz Low FODMAP?

Ingredients

Organic Chicken Stock (Water, Organic Chicken Stock), Organic Chicken Flavor (Contains Organic Chicken), Sea Salt, Cooked Organic Vegetable (Organic Carrot, Organic Onion, Organic Celery), Natural Flavor, Organic Carrot Juice Concentrate, Organic Tomato Paste, Organic Potato Flour, Organic Onion Juice Concentrate, Organic, Organic Onion Powder, Organic Carrot Powder, Organic Garlic Powder, Organic Turmeric, Organic Cane Sugar, Organic Spice And Herbs (Organic Black Pepper, Organic Bay Leaf, Organic Thyme), Organic Molasses & Organic Natural Flavo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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