This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is (5 pack) UNCLE BEN'S Ready Rice: Garden Vegetable, 8.8oz Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Parboiled Long Grain Rice, Peas, Carrots, Canola, Sunflower Oil, Seasoning Blend (Salt, Maltodextrin, Sugar, Yeast Extract, Caramel Color, Onion Powder, Natural Flavor, Tumeric (Color), Spice, Garlic Powder, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folate (Folic Acid))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

(5 pack) UNCLE BEN'S Ready Rice: Garden Vegetable, 8.8oz is available at 1 retailer

Walmart

About this product

Rice · Pouch

Flavor
SavorySaltyGarlicky
Texture
FluffySoft
Commonly used for
Side DishMeal PrepOn The Go